Transparency
Your Cognitive Fitness Score comes from your Brain Fitness Test and completed check-ins. It shows your performance on those tasks. Your cognitive exercises build your exercise levels.
It is a 0 to 1000 benchmark, and it is only ever compared with your own earlier results, never with other people.
Important Notice
Cognitive Fitness Score™ is a personal wellness benchmark intended for educational and self-tracking purposes. It is not an IQ test, medical assessment, diagnosis, or measure of cognitive ability.
What goes into it. The test covers five areas: Attention, Memory, Speed, Flexibility and Logic. Each area score is the average of its questions. Attention and Speed questions also count how quickly you respond. Your overall score combines the five areas: Logic counts for 30 percent, Attention, Memory and Speed for 20 percent each, and Flexibility for 10 percent. These weights are how Nutropx chose to build the score. They are not based on research about which area matters most.
Your starting point. Your first test is a first look. Your Day 5 Check-In sets your starting point, and changes are measured from there. If you miss your Day 5 Check-In, your next completed check-in sets your starting point. Changes are shown in points since your starting point, with dates.
Check-ins. Members can take a scored check-in every 7 days, and free accounts every 4 weeks. Your latest check-in always counts. Practice tests are open anytime and never change your score.
Training. Your cognitive exercises build your exercise levels. They do not change your score.
How precise is this. Scores can move up or down a little between check-ins, even on a normal day. We're studying how much, and we'll share more as that evidence comes in. Bands are guideposts set by Nutropx, and a score near a band edge can land in either band on a check-in.
A new test. The Brain Fitness Test is new. We are measuring how consistent it is across members and test versions. We will review the bands as that evidence comes in.
A benchmark of how you perform today, not a diagnosis.
This is not an IQ score or an estimate of intelligence.
This is not a clinical measure or diagnostic tool for any medical condition.
This is not a psychological or neurological assessment.
This is not a measure of memory impairment, cognitive decline, or any health condition.
This has not been validated against clinical population norms.
Bands are guideposts, not ratings of cognitive ability. The cut-offs below are provisional and will be re-set against real member results:
Building
Your baseline is forming.
Solid
Consistent performance across your training.
Sharp
Strong and well-practiced performance.
Peak
The top band.
Cognitive Fitness Score™ is a personal wellness benchmark intended for educational and self-tracking purposes only. Results may vary. This score is not an IQ test, medical assessment, diagnosis, or measure of cognitive ability. Lab is not a medical service and does not provide medical advice, diagnosis, or treatment. If you have concerns about your health or cognitive function, consult a qualified healthcare professional.